mistrrry96 asked: I think i may have an anxiety disorder. I contantly blink, and i have weird facial tics whenever someone is around. Whenever I'm talking to someine, i never know where to look and when to blink. I can never focus on work or anything when someone else is in the room. I've been having these symptoms for two years now, but i can never talk to anyone about it, including my parents. How should i get help? And does getting diagnosed really help?
I can’t tell if you really have an anxiety disorder, you should talk to a specialist, expecially if these problems keep you from living your life like everyone else. Don’t be afraid to talk about it if you feel like you need help, it’s not something you have to be ashamed of.
If you talk to your doctor maybe he could advise you to a specialist, it’s not the same for everyone but I think that identify the problem is the first step.